E-BOOK £9.99 PAPERBACK £15.99 HARDBACK £19.99
PURPOSE & VISION
My dream is for all of us to change the world.
How do we change the world?
We change society
How do we change society?
We change the individual
How does the individual change?
YOU change by learning about your mind.
Once you understand your mind
you can change anything!
THIS BOOK IS FOR YOU
Time to LOVE Your BRAIN is a unique personal development book that will give you an understanding of the incredible capabilities you have been born with and how to use these abilities to improve yourself and your everyday life. This book won’t teach you how to be a brain surgeon but instead give you the knowledge that is relevant to you and your everyday circumstances…
WHAT WILL THIS BOOK DO FOR YOU?
So what will Time to love your brain the book do for you? Well It’s going to increase the happiness and positivity you experience in life that’s for sure by teaching you how to master your mind! You see everything begins in the mind, the good things, the bad things and everything in between. This book will also allow you to improve your emotional intelligence build your self confidence and ultimately give you a level of control over how you feel both physically and mentally…
FOLLOW OR CONTACT ME
Instagram @timetoloveyourbrain1
YouTube @TimeToLOVEYourBrain
FaceBook @Timeto Loveyourbrain
TikTok @timetoloveyourbrain
Pinterest @timetoloveyourbrain
timetoloveyourbrain@gmail.com
About this unique book…
Time to LOVE Your BRAIN is slightly unusual in the fact that it represents pure positivity, love, joy and happiness but was created out of the darkest most negative circumstances one could imagine.
But does this book work? Does it tick the box of the “self-help and personal development” genre description it falls under, or is it just another regurgitated collection of concepts based on “theory”?
Well I assure you the powerful knowledge in this book will not only help and develop you, but once you grasp the concepts and apply it to your individual circumstances you will see, feel and experience the effect it has on your life.
My unwavering belief and absolute knowing simply comes from my very existence and ability to even share these words with you. I’ve personally tried and tested everything you will read in this book otherwise it would not have been included. I believe that to give anyone advice it must be from real experience and not based on “theory” which is the foundation my book is built on.
The Mind Science Manual
Time to Love Your Brain, now available Waterstones. Part memoir and part practical guide, the work provides a bridge to the truest self by exploring the profound connection between the brain, body, and soul.
At a time when stress, anxiety, and depression have become a silent struggle for millions, Time to Love Your Brain offers a perspective that shifts the focus from external circumstances to internal transformation.
With seventy-four per cent of UK adults reporting they have felt overwhelmed, and one in six people in England now prescribed antidepressants, the author argues that the solutions we crave are not found in the world outside, but right between our ears.
The genesis of the book lies in a period of extraordinary personal adversity. In 2019, Giles faced the trauma of his father’s violent suicide, followed only seven months later by a diagnosis of Stage 4 Hodgkin’s Lymphoma. It was during this harrowing period that a casual observation regarding the wonder of the human brain sparked a revolution in his thinking. What began as a desperate quest for personal survival evolved into an obsessive study of neuroplasticity, epigenetics and psychology.
My qualification is real-life experience of the profound transformation I achieved by applying the very knowledge I share within these pages. If it worked for me in circumstances that were extreme, it can absolutely work for you.
Availability
This book is available worldwide in multiple formats-E-Book/Paperback/Hardback through Amazon, Waterstones, Blackwells & Foyles/Barnes & Noble/Walmart/Readings
This book is available worldwide in multiple formats-E-Book/Paperback/Hardback through Amazon, Waterstones, Blackwells & Foyles/Barnes & Noble/Walmart/Readings
The Author
Creator-Writer-Artist
Giles Biermann is an author driven by a powerful and incredible desire to empower and transform society. He is married with one daughter and lives in London,UK. Giles’s remarkable journey through unbelievable physical and mental trauma hasn’t just shaped him, it’s forged an authentic writer with the resilience and extensive knowledge to guide others towards their own astonishing transformation. His focus and drive is fuelled by a passion (bordering on an obsession) for helping others and writes books for those who have a desire to develop and improve themselves. Giles loves to create whether its art, video production, educational content or music.
TIME TO LOVE YOUR BRAIN
THE BRAIN
THE BRAIN
THE BRAIN
At its core, your brain is the supreme commander of your being. Weighing about three pounds, it is the central processing unit for your thoughts, memory, emotions, sensations, and movements. Together with your spinal cord, it forms your Central Nervous System (CNS), the grand communication network of your body.
THE MIND
THE BRAIN
THE BRAIN
Our minds are not random occurrences, but rather intricate systems shaped by
the tapestry of our life experiences. They act as internal navigators, guiding us towards what we perceive as desirable. While rooted in our past, our minds have remarkable dynamism, constantly adapting and evolving. Our minds are not random occurrences, but rathe
Our minds are not random occurrences, but rather intricate systems shaped by
the tapestry of our life experiences. They act as internal navigators, guiding us towards what we perceive as desirable. While rooted in our past, our minds have remarkable dynamism, constantly adapting and evolving. Our minds are not random occurrences, but rather intricate systems shaped by the tapestry of our life experiences.
THE BODY
THE BRAIN
THE BODY
Your body is not just a vessel; it is your temple. Nurturing it through
nutrition, exercise, sleep, and hydration optimises its function, improving your
emotions, self-talk, and mindset. This, in turn, fuels your spirit. Your spiritual side is your energy, the part of you that aligns with higher consciousness when you feel joy, peace, and happiness.